| Thursday, 03 February 2011 06:25 |
p { margin-bottom: 0.08in; }Canoe skills testThis test I'd like to use to estimate how far people progressed at the start of a course if they have been paddling before. And of course it's a great tool to see what people learned at the end of the day. It gets even better when you can compare it with a previous day or a previous session. But it's not only a great instruction tool, it's also a very nice drill, which covers a lot of strokes, to work on your own paddling. The exercise is explained to do it forward, but turn forward in backward and backward in forward and you have a new challenge! Exercise: Canoe skills test
Move sideways from shore make a figure-S through the buoys paddle straight until the next buoys move sideways to the other side of the buoys paddle backward to the starting point
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